Shop | Alan Aragon /shop/ Science, nutrition, training, supplementation, fitness, health, success. Mon, 20 Jul 2026 08:41:39 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 /wp-content/uploads/2016/07/cropped-AARR-logo-large-cropped-2-32x32.png Shop | Alan Aragon /shop/ 32 32 The Ultimate Hypertrophy, Nutrition, and Glute Science Seminar /product/ultimate/ Fri, 03 Jan 2025 08:37:08 +0000 /?post_type=product&p=6140 NOTE: The regular price of this event will be $899, and early registration is $699. This offer will stand until August 31st, after which point the price will go up to the regular price of $899. Regular registration is from September 1st to Sep 20th. Late registration will be $999, beginning Sep 21st until Oct […]

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]]> NOTE: The regular price of this event will be $899, and early registration is $699. This offer will stand until August 31st, after which point the price will go up to the regular price of $899. Regular registration is from September 1st to Sep 20th. Late registration will be $999, beginning Sep 21st until Oct 3rd.

CONFERENCE SCHEDULE

OCTOBER 3, 2026

  • 8:30 AM – 9:00 AM: Check-in
  • 9:00 – 10:AM: Alan: Nutritional Strategies for Optimizing Muscle Gain (Part 1)
  • 10:00 AM – 11:00 AM: Bret: The Science of Gluteus Maximus Training (Part 1)
  • 11:00 AM – 11:15 AM: Break
  • 11:15 AM – 12:15 PM: Brad:Manipulating Resistance Training Variables: Sets, Reps, Frequency and Beyond (Part 1a)
  • 12:15 PM – 1:30 PM: Lunch
  • 1:30 PM – 2:30 PM: Bret: The Science of Gluteus Maximus Training (Part 2)
  • 2:30 PM – 3:30 PM: Brad: Manipulating Resistance Training Variables: Sets, Reps, Frequency and Beyond (Part 1b)
  • 3:30 PM – 3:45 PM: Break
  • 3:45 PM – 4:45 PM: Alan: Nutritional Strategies for Optimizing Muscle Gain (Part 2)
  • 4:45 PM – 6:30 PM – Hang out with the speakers over some refreshments, and/or get a workout in at the Glute Lab

OCTOBER 4, 2026

  • 8:30 AM – 9:00 AM: Check-in
  • 9:00 – 10:AM: Alan: Nutritional Strategies for Optimizing Fat Loss (Part 1)
  • 10:00 AM – 11:00 AM: Bret: The Art of Gluteus Maximus Training (Part 1)
  • 11:00 AM – 11:15 AM: Break
  • 11:15 AM – 12:15 PM: Brad:Manipulating Resistance Training Variables: Sets, Reps, Frequency and Beyond (Part 2a)
  • 12:15 PM – 1:30 PM: Lunch
  • 1:30 PM – 2:30 PM: Bret: The Art of Gluteus Maximus Training (Part 2)
  • 2:30 PM – 3:30 PM: Brad: Manipulating Resistance Training Variables: Sets, Reps, Frequency and Beyond (Part 2b)
  • 3:30 PM – 3:45 PM: Break
  • 3:45 PM – 4:45 PM: Alan: Nutritional Strategies for Optimizing Fat Loss (Part 2)
  • 4:45 PM – 5:45 PM: Panel Q/A
  • 5:45 PM – 6:30 PM – Pics with the speakers, book signings, bittersweet goodbyes.

IMPORTANT NOTES:

  • Glute Lab address: 407 NE 8th St, Fort Lauderdale, FL 33304
  • Continuing education credit: NSCA-certified personal trainers will receive credit for 13 contact hours. NASM-certified trainers will receive credit for 12 contact hours.
  • PLEASE TAKE NOTE: Last year’s event sold out. Register as soon as possible to ensure that you get a seat.
  • Recommendations for accommodations and nearby restaurants are here: https://www.fitadvancement.com/seminarthanks

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]]> Protein e-Book /product/proteinbook/ Mon, 08 Mar 2021 21:09:28 +0000 /?post_type=product&p=3134 The aim of this e-book is to provide an authoritative, highly focused, science-based, fluff-free, time-saving resource that concisely answers the most frequently asked protein questions I’ve encountered throughout my 28-year career as a trainer, nutritional counselor, researcher, and educator. So yes, get excited. Get very excited. :)

Table of Contents can be viewed HERE.

Current AARR subscribers: the book is a gift for you, it can be downloaded in the Subscribers' Area.

NOTE: this is an e-book in PDF format. It's non-refundable, all sales are final.

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]]> “Alan’s work today is more important than ever. His latest publication, Protein, addresses the Optimus Prime of macronutrients in the comprehensive, detailed, and highly readable manner he’s become so well known for. Fifteen years after I first encountered Alan’s transformative approach to health and wellness, I can recognize a tight correlation between the quality of my life at any given point in time, and the disciplined application of his distinctive brand of nutritional wizardry. Alan is of course a master of his professional domain, but is also a man of integrity and character, something increasingly rare in today’s grift-laden world. Anything that he publishes is honest, coherent, parsimonious, clear, and underpinned by the truth. For that reason alone, buy this book—you will find yourself more knowledgeable, wiser, even enlightened by the time you finish it.”

— Ryan Zielonka, PhC, tech innovation researcher and consultant

_____________________ NOTE: This is an e-book, in PDF form. This is a non-refundable product. All sales are final.

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